Frequently Asked Questions


  1. Does Enlight Life’s aaProBean help in giving energy pre- and post-heavy workout sessions?

aaProBean contains a very high protein content of 83% and provides 4 gm of protein in every 5 gm of serving. It has a Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1 and is easy to digest. aaProBean also helps to improve your metabolism and is an ideal supplement for your workout regime. The main requirement for pre-workout is the supply of instant energy, which is provided by carbohydrates. Hence aaProBean is ideal to be used post-workout as it is high in protein content. It helps improve muscle size and strength in people who perform rigorous exercises. It also helps to speed up recovery from muscle soreness after exercise.

  1. What are the nutritional benefits of aaProBean?

aaProBean is a unique combination of natural proteins, vitamins, and minerals isolated from Soy, Peas and Murungai, and further fortified with vitamins A and D. Soy Protein is an excellent alternative for people who do not consume dairy. It also contains all the essential amino acids. Pea Protein is a ‘complete’ protein which is well digested and highly bioavailable. Murungai leaves are very nutritious, rich in vitamins A, C, Manganese, Magnesium, Riboflavin, Calcium, Thiamin, Potassium, Iron and Protein. Consuming aaProBean daily helps improve your immune system, build and rebuild muscle mass, improve stamina, speed and cognitive skills.

  1. What is Omega-3 and why is it important?

Omega-3 are essential fatty acids that are important for brain and body development. From supporting a healthy heart to helping combat depression, there have been numerous scientific studies citing benefits of Omega-3 fatty acids. Enlight Life’s chia seeds are rich in Omega-3 fats from a vegetarian source.

  1. How much protein do I get in one scoop of aaProBean?

Your body receives 4 gm of protein in one scoop (5 gm serving) of aaProBean i.e. it contains approximately 83% of total protein.

  1. Is aaProBean a weight loss product?

aaProBean helps in managing weight by producing satiety or feeling of fullness. It helps improve metabolism and contains all the essential nutrients required by your body for good health. aaProBean and exercise need to go hand-in-hand to see positive effects on your overall health and well-being.

  1. I have heard that chia seeds aid weight loss. Is it true?

While studies have shown chia seeds to play a role in weight loss, it totally depends on your lifestyle. Chia seeds contain high fibre, which helps in feeling full, thereby reducing overeating.

  1. Is Enlight Life’s peanut butter sugar-free?

Yes, it is free of refined sugar. It contains jaggery, which is a healthy sweetener.

  1. Can I use your peanut butter to gain weight or for bodybuilding?

Yes, peanut butter can be used for healthy weight gain. Our peanut butter is specially formulated with the addition of aaProBean which makes it a healthy spread. It contains a high amount of protein and healthy fats. Hence, it also helps in body building.

  1. How much protein do I get from Enlight Life’s peanut butter?

Your body receives 8 gm of protein per 30 gm of serving of Enlight Life’s peanut butter.

  1. How nutritious is your fig jam?

Figs are the major ingredient along with dates or honey, used as a natural sweetener in Enlight Life’s fig jams. Fig jam is a tasty and healthy product which has many benefits like natural laxative properties, aiding digestion; antimicrobial properties; improvement in immune system; liver protection and a supply of essential vitamins and minerals. Also, it is a healthy product for kids.

  1. What does Turmerich contain?

Enlight Life’s Turmerich is a natural product that contains Curcumin and Piperine in a mango pulp base.

  1. What are the health benefits of consuming Turmerich?

From boosting your immunity to relief from arthritis, its benefits are many. Its key ingredients are Curcuminoids, which are active polyphenols from the rhizome of Curcuma longa (Turmeric) that has been used in traditional medicines. Enlight Life’s Turmerich provides 95% curcuminoids. It has a potent anti-inflammatory and anti-oxidant property. It also contains Piperine, which is extracted from black pepper. Piperine in Turmerich enhances the absorption & bioavailability of Curcuminoids.

  1. I am lactose intolerant. Can I consume aaProBean?

Lactose Intolerance is a condition where people cannot consume milk or dairy products.  aaProBean is a total plant protein that contains Soy, Pea and Murungai. Soy Protein is an excellent alternative for people who do not consume dairy protducts.  Hence, you can comfortably consume aaProBean even if you are lactose intolerant.

  1. Why should you soak chia seeds before consuming?

Soaked chia seeds will be easy to digest.  Soaking chia seeds forms a gel-like texture which helps prolong hydration. Chia seeds consumed without soaking could increase the risk of choking.

  1. Why should Omega-3 be consumed through diet?

Omega-3 is an essential fatty acid and has anti-inflammatory properties that the body cannot make on its own.  Hence, it must be consumed through diet.

  1. What are the benefits of consuming aaProBean + Chia together?

The main benefit of consuming Enlight Life’s aaProBean + Chia together is that it helps to improve metabolism. It also helps to build strength and stamina, repair daily wear and tear, improve skin, hair and nail health and foster weight management.


  1. I am 19 years old. Can I consume aaProBean?

Yes, our product is made of natural plant protein and any individual above the age of 4 years can consume it.

  1. Are your products for both men and women?

Yes, all Enlight Life products can be consumed by both men and women.

  1. How do I consume chia seeds? What is the recommended serving size?

Soak 5 gm (1 scoop) of Enlight Life’s chia seeds in 200 ml of water. Allow it to gel for 8 hours. We recommend consuming it along with aaProBean and your breakfast. Also, soaked chia seeds make excellent additives for smoothies and juices.

  1. Is your protein powder only for gym goers or can anyone use it?

Enlight Life’s aaProBean is an ideal, everyday supplement for anyone above the age of 4

years, and not just gym goers. It improves metabolism and is best to use early in the

morning. aaProBean is sugar-free, lactose-free and gluten-free, making it easy to digest.

Also, being easy to make – in less than 5 minutes, aaProBean makes a perfect supplement

for those with a busy lifestyle. Gym goers can increase their aaProBean intake according

to their protein requirement.

  1. In what sizes are your products available?
aaProBean●      250 gm
Chia Plant Omega-3●      250 gm
Fibrerich250 gm
Turmerich250 gm
A2 Gir Cow Ghee250 ml
Peanut Butter225 gm
Figs & Honey Jam225 gm
Figs & Arabian Dates Jam225 gm
Refresh Tea25 bags
Tenderich250 gm
  1. How does aaProBean taste? Can I add flavour to it?

aaProBean has a neutral taste. You can add flavor to it with honey and lime juice and also

consume it with your favourite beverages like orange juice, smoothies, buttermilk, lassi or even

plain water.

  1. I am lactose intolerant. Which Enlight Life products can I consume?

Most Enlight Life products are vegan and 100% dairy-free except A2 Gir Cow Ghee.

  1. I am a diabetic & constipated. Is it safe to consume your products?

We have a range of diabetic-friendly products. aaProBean contains absolutely no sugar and no

fat. Chia seeds and Figrich can be consumed by diabetics. Our peanut butter comes with jaggery.

Fibrerich contains de-bitterized and fat-free fenugreek seed powder, which helps in diabetes

management. Also Fibrerich helps in bowel movement. In case you have chronic constipation

issues, you can use Figrich.

  1. What does your peanut butter contain? Is it natural or contains additives?

Enlight Life’s peanut butter is 100% natural. It consists of peanuts, jaggery and is enriched with

aaProBean, which is a total plant protein.

  1. How much peanut butter can I consume per day?

Our nutritionist recommends consuming 30 gm peanut butter per day along with physical


  1. What is the best way to consume peanut butter?

We recommend spreading it on bread/chapati or adding milk to make a peanut butter shake.

  1. How does fig jam taste?

Our fig jams have a fresh taste with balanced natural sweetness from dates or honey.

  1. How does Turmerich taste?

Turmerich contains natural alphonso mango pulp that is very delicious to taste.



  1. Are Enlight Life products lab tested and certified?

Since our inception in 2015, research has been carried out by top notch organizations to create Enlight Life’s range of vegetable and plant-based fortified foods. We have worked with scientists, nutritionists, food technologists and fitness experts from well-known organizations to create a range of products. The lab tests were taken up by Central Food Technological Research Institute (CFTRI) in Mysuru, and the clinical tests were carried out by Amity University at NOIDA.

  1. Is aaProBean 100% plant protein?

Yes, aaProBean is 100% total plant protein. It contains soy protein, and extracts of pea and murungai/moringa.

  1. How is aaProBean different from other plant protein based products?

aaProBean is a trademarked product of Enlight Life. The combination of aaProBean’s ingredients is unique; it is a blend of superfoods – soy, pea and murungai/moringa, which offers you 83% protein of high bioavailability, and many essential vitamins and minerals. Plus, it is fortified with vitamins A and D, making it an ideal everyday supplement.

4.Is aaProBean gluten-free?

Yes, the raw ingredients used for the product do not contain gluten, hence aaProBean is gluten-free.

  1. Is it raw protein or flavoured protein?

aaProBean is 100% raw and unflavoured protein, staying true to its natural form.

  1. Are Enlight Life’s chia seeds black or white?

Enlight Life only uses farm-fresh white chia seeds because they cannot be adulterated, unlike black chia seeds. Our chia seeds are produced with scientific agro-technology for Indian conditions by farmer groups in Karnataka.

  1. Why is A2 Gir Cow Ghee so costly?

Our ghee is made from the milk of A2 Gir Cow using the age old Vedic traditional methods with no chemicals or preservatives added. Gir cow is the desi breed and not the cross-breed or European cow. The cow yields A2 milk, which is considered to be superior than A1 milk.

  1. What is the benefit of taking Enlight Life’s Refresh Tea?

Enlight Life’s Refresh Tea is made from Mulberry leaf, Guava leaf & Tea leaf which helps in reducing blood sugar levels, detoxification, relieving stress and tension. Mulberry leaf contains a compound called 1-DNJ, which is shown to reduce post prandial (after food) glucose levels; hence refresh tea can be a good post-meal drink for diabetics.

  1. In what flavours is Enlight Life’s Refresh Tea available?

Enlight Life’s Refresh Tea is available in lemon flavour.

  1. Can I take Tenderich daily?

Yes, Tenderich can be consumed daily. Tenderich instant coconut water powder is a natural way to beat the heat.  Two scoops mixed with water gives you a refreshing, instant tender coconut beverage. Tenderich has 5 essential electrolytes and it provides a natural hydration.

11.How does Fibrerich benefit?

Fibrerich is debitterized fenugreek powder. Fenugreek contains an amino acid called 4-hydroxyisoleucine, which has shown to have anti-diabetic properties. Also, the high soluble fiber in Fibrerich lowers the rate of digestion and absorption of carbohydrates, thereby reducing the rise in sugar levels after eating.


  1. What is the shelf life of your products?

All our products are best consumed within 12 months from the date of packaging.

  1. Do you deliver internationally?

We do not deliver internationally currently but we would love to in the future. Do sign up to our newsletter and follow us on social media to stay updated.

  1. What is your return policy?

Due to the nature of the products, we do not accept returns. However, in case you receive a tampered product, please email us on or call on 7406301199 and we will address the issue immediately.

  1. Do you take orders on WhatsApp?

You can send us a WhatsApp message on 7406301199 and we will get back to you.

  1. What are your online payment options?

We offer all online modes of payment, powered by PayU money. We do not accept cash on delivery currently.

  1. Can I visit your office to know more about the products?

You can definitely drop by the Enlight Life’s experience center at the below address to speak to our nutritionists and understand the product benefits.

Address: Tapas Level 4’C’, Place on Earth, #100 Pai Layout, 2nd Main Road,
Sakshi Nagar, Mahadevapura, Old Madras Road, Bangalore – 560016 India

Also, you can call us on 7406301199 for more details about the products. Our team would be happy to assist you.