Direction for use:
1.Add 5g of Omega 3 Chia seeds in a glass and slowly add 200 ml of water.
2.Stir well and allow it to gel overnight.
3.Add 5g of Aaprobean Care Protein powder to the glass of Chia seeds and it’s ready to drink.
4.Add 1 spoon of honey + dash of lemon is an excellent combo.
5.Mix it well and drink up!